Monthly Archives: October 2025

Sophrology and Scuba Diving: A New Therapeutic Approach

In a fresh and exciting development in wellness, sophrology has been integrated in a therapeutic diving method developed by Bathysmed® — a unique approach that invites you to descend beneath the surface of waters and experience new depths of self‐regulation, mindful awareness and embodied tranquillity. Bathysmed® describes itself as an evidence‐based therapeutic approach to scuba […]

Consciousness in Sophrology: Awakening to the Living Present

‘Consciousness is the ultimate question of existence. Nothing is more essential than our experience. Yet we have no consensus, and perhaps no clue, about what it actually is’. So says a recent article in the New Scientist magazine. The article’s author, Robert Lawrence Kuhn has charted more than 350 theories onto a fascinating “landscape” of […]