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If you’re looking to help a particular subset of clients in your Sophrology practice, our specialist courses will give you the tools you need to deepen your knowledge.
These courses count towards your annual CPD and can form part of a specialist diploma for those wanting to specialise in a particular branch of study.
Who are these courses for?
Continuing your professional development and learning beyond your initial training is key to delivering the most effective support to your clients. These courses are for you if:
- You are a qualified Sophrology practitioner or have at least a 1 year foundational training in Sophrology
- You want to deepen your knowledge on the applications of Sophrology in particular areas of study
- You want to keep your skills up-to-date and relevant
Practitioner Workshop
Sophrology for Creativity
9 May 2026
1pm to 5:30pm UK
Online via Zoom
Description
Discover how to use Sophrology to enhance creativity, exercises to do with clients to enhance creativity, and how to incorporate more creativity in your sophrology work.
Course Leader: Berangere Carcano
Practitioner Workshop
Sophrology for Stress
14-15 November 2026
1-5pm GMT on each day
Online via Zoom
Description
Understand how stress works and how sophrology can help. Discover emergency techniques and longer-term exercises for managing stress.
Course Leader: Audrey Zannese
Practitioner Workshop
Sophrology for Sleep
12-13 December 2026
1-5pm GMT on each day
Online via Zoom
Description
Understand the key mechanisms of sleep. Learn specific sophrology techniques for helping with sleep. Become able to identify exercises and protocols for use in sleep management.
Course Leader: Deborah Monje-Jelfs
Practitioner Workshop
Sophrology for Anxiety and Mental Health
9-10 January 2027
1-5pm GMT on each day
Online via Zoom
Description
Learn to navigate the labels and conceptions of mental illness and how to work with a client in psychological distress. Better understand anxiety and discover sophrology techniques and protocols for use in mental health and anxiety management.
Course Leader: Caroline Lafarge
Specialist eLearning Course
Mastering Emotions Through Sophrology
In Your Own Time
Description
Unlock the power of emotions in your Sophrology practice. Explore the theoretical foundations of emotions, their roles, and the science behind them, while learning effective techniques for emotional management.
Course Leader: Carin van Buuren
Specialist eLearning Course
Leaving the Cage: Sophrology for Eating Disorders
In your own time
Description
When we don’t know much about how eating disorders work, Sophrology can be pretty hard, even violent for some clients. In this course you’ll learn how eating disorders work and how to help your clients with Sophrology.
Course Leader: Coralie Degradot
Specialist eLearning Course
Sophrology, Hyperstress and Burnout
In your own time
Description
For the past 12 years and even more since the pandemic, burnout numbers have exploded. But it is not always defined and recognized properly. This course will give you a better understanding of what burnout really is and will help you work better with clients suffering from this syndrome or wanting to prevent it.
Course Leader: Florence Parot
Specialist eLearning Course
Sophrology for the Elderly
In your own time
Description
Discover how to use Sophrology to meet the specific needs of older people including physical, psychological and common health issues.
Course Leader: Amelia Boullay
Supervision and Business Coaching
Supervision for practicing Sophrologists is for those who want to review their client work and continue their professional and personal development. Individual, group and peer group supervision options are available.
If you’re looking for help to start or grow your business as a Sophrologist (in English or French), then our Business Coaching sessions may be for you.
Use the form to request further information.