Monthly Archives: July 2023

Continuing your Sophrology Journey as a Practitioner

Carla Forth, Sophrologist and Stress Management Wellbeing Consultant at The Stress Solution has kindly written the following guest post for us about her experience of Sophrology, and how it has helped her in her personal and professional life… When I first started my Sophrology journey with The Sophrology Academy in 2011, I had no idea […]