Monthly Archives: March 2025

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Sophrology Used by People with Cancer in the UK

Posted on by Suraj Sodha
28
Mar

Macmillan Cancer Support lists sophrology as one of the mind-body therapies that may help people cope with side effects, feel relaxed and improve their well-being. More info on the Macmillan website here. Conventional therapies often diminish quality of life, exacerbating stress, anxiety, and depression. Mind-body practices, such as sophrology, offer complementary solutions to improve well-being. […]

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The Benefits of Sophrology in Nutritional Therapy

Posted on by Suraj Sodha
13
Mar

Interview with Elisabeth Carlsson, Nutritional Therapist Since talking with several nutritional therapists at the Integrative and Personalised Medicine (IPM) Conference last year, I’ve been wanting to explore further the beneficial connection between sophrology and nutritional therapy. To shed light on this topic, I recently interviewed Elisabeth Carlsson, a nutritional therapist who has worked with a […]

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