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Blog

3 simple techniques for powering values-driven action and boosting your wellbeing

Blog

3 simple techniques for powering values-driven action and boosting your wellbeing  

Discover the power of the mind-body connection and why it’s integral to increasing values-driven action [...]

17
Oct
Sophrology a space of freedom - The Sophrology Academy

Blog

Sophrology: a space of freedom

Many new clients and students wonder at first how they should stand for dynamic relaxation.  [...]

20
Sep
Could Virtual Reality be the solution to pain and anxiety?

Blog

Could Virtual Reality be the solution to pain and anxiety? 

In June I was invited to assist HealthyMind with the creation of English audio tracks [...]

20
Jul
About

At the Sophrology Academy, we’re passionate about using our expertise to develop professional Sophrologists, help institutions improve their wellbeing and performance, and to enable therapists to integrate Sophrology into their work.

Contact Us

The Sophrology Academy
PO Box 581
Ashford TN23 9XE
00 44 (0)7861 420 059

Email us at contact@sophroacademy.co.uk

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  • About
    • About Us
    • FEPS
  • Professional Training
    • All Training Programmes
    • Foundations Programme
    • Practitioner Diploma Programme
    • Bilingual Practitioner Programme
    • Specialist Diplomas and Continuing Professional Development
    • Sophrology Advanced Levels 5 to 12
  • For Organisations
  • Research & Insights
    • Research
    • Case Studies
    • Press articles, Books, Videos, Audios
    • Blog
  • People
    • Our People
    • Directory of Sophrologists
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