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Blog News
James Cracknell shares his experience of Sophrology and what he believes it can bring to [...]
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Breath is life. It is a constant rhythm, a silent companion that sustains us from [...]
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Macmillan Cancer Support lists sophrology as one of the mind-body therapies that may help people [...]
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Interview with Elisabeth Carlsson, Nutritional Therapist Since talking with several nutritional therapists at the Integrative [...]
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Twenty years ago, the mention of menopause made people feel uncomfortable and it was a [...]
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Steve Cooper reflects on men’s health and wellbeing, his own heath challenges and why sophrology [...]
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Beryl Palmer describes her experience of making a positive difference with sophrology in End of [...]
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Sophrologist (and Sophrology Academy graduate) Lindsey Frances talks about Sophrology, the positive impact of exercise [...]
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On the 5th of October we celebrated the graduation of eight new sophrologists in the [...]
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In this interview, Sarah Prag shares her story of chronic fatigue, discovering sophrology, and her [...]
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We caught up with Jacqui Knight, sophrologist, psychotherapeutic counsellor, and teacher at the Sophrology Academy [...]
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Jack Draper is currently the British men’s no. 1 tennis player. He won his first [...]
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