Articles
Books and Publications
Videos
Sophrology Academy Values
Florence Parot, Founder of the Sophrology Academy
What is Sophrology?
Mireille Barreau, Teacher at the Sophrology Academy
What is Sophrology?
Florence Parot, Founder of the Sophrology Academy
What are the benefits of Sophrology?
Florence Parot, Founder of the Sophrology Academy
Why is Sophrology so relevant for today’s world?
Mireille Barreau, Teacher at the Sophrology Academy
Florence Parot talks about what
Sophrology has brought her personally
A Sophrology Academy
student talks about her experience
Florence Parot talks
about Sophrology
Audios
Audrey speaks with Sarah from Excel Against the Odds about how she came to use sophrology to help women living with chronic illness, pain and fatigue to take back control of their body and health.
Alice Bull is a guest on this episode of Jonny Wilkinson’s podcast. She talks about her work with corporate teams and athletes.
