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If you have never experienced Sophrology and would like a taster before you commit to a course, we would love to welcome you to join in on one of our students’ practice sessions: a unique experience where you can discover Sophrology in a very relaxed atmosphere and talk to our students to see whether this is the course for you.
16 January 2021
17 April 2021
An interactive online workshop to learn more about the power of the mind-body connection and why it is such a powerful inner resource for dealing with life’s challenges and progressing on the path of self-development.
During this one-hour workshop we will explore the following:
What is the mind-body connection?
Role of the mind-body connection in experiencing the freedom to live fully as our truest selves
How do we learn to use this ‘superpower’?
Dates and Times:
16 March 2021 7:00 to 8:00pm GMT
11 May 2021 7:00 – 8:00pm GMT