Wye - The Sophrology Academy

Sophrology Free Taster Sessions (Wye, Ashford)
Time: 5 – 6pm

If you have never experienced Sophrology and would like a taster before you commit to a course, we would love to welcome you to join in on one of our students’ practice sessions:  a unique experience where you can discover Sophrology in a very relaxed atmosphere and talk to our students to see whether this is the course for you.

Upcoming dates:

12 December 2020
16 January 2021
17 April 2021

Book to attend a Taster session

Sophrology Free Taster Sessions (Online)
Time: 6 – 7pm

If you prefer not to travel, why not join us online to discover Sophrology over Zoom.

This practice will guided by a Practitioner Diploma student, and you will have the opportunity for a chat with one of our teachers at the end if you’d like to know more.

No previous experience of Sophrology necessary!

Upcoming Dates:

25 November
16 December
10 February
17 March
19 May
16 June

Sophrology Free Taster Sessions (Online)


Exploring the Power of the Mind-Body Connection

An interactive online workshop to learn more about the power of the mind-body connection and why it is such a powerful inner resource for dealing with life’s challenges and progressing on the path of self-development.

During this one-hour workshop we will explore the following:

What is the mind-body connection?

Role of the mind-body connection in experiencing the freedom to live fully as our truest selves

How do we learn to use this ‘superpower’?

Dates and Times:

16 March 2021 7:00 to 8:00pm GMT
11 May 2021 7:00 – 8:00pm GMT

Book to attend Exploring the Power of the Mind-Body Connection Online Workshop