Monthly Archives: June 2020

Sophrology as a Global Wellness Tool: What the Research Says..

As a healthcare professional or therapist, it’s important to know that the complementary health practices that we use or recommend are effective and appropriate for our clients. Sophrology is no stranger to the rigours of scientific research, having been developed initially to become a scientific field in its own right. Over many years, its founder, […]

Sophrology and Tinnitus

Sophrology and Tinnitus

This study evaluated the efficacy of a Sophrology protocol adapted to the treatment of subjective tinnitus by determining whether this technique makes it possible to reduce the negative effects associated with tinnitus perception. Results demonstrated that sophrology can reduce the intrusiveness of tinnitus. First assessment of sophrology for the treatment of subjective tinnitus European Annals […]