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Research & Insights

Browse all resources below or select a category from the menu on the right.

Blog

Building a Case for Sophrology in Healthcare

We have seen incredible advancements in healthcare emerge over the last few decades. Pharmaceuticals and [...]

30
Jun

Blog

Meditation: Finding Calm from Within

Imagine a place of calm and relaxation that you can enter into whenever you wish; [...]

25
May

Blog

Reconnected Leadership in an Era of Disconnection

We humans are such a vibrant, spirited, and inquisitive species. And yet, so much of [...]

21
Apr

Blog

Sophrology for Children – an Overview for Parents, Teachers and Health Professionals

Anyone who has, or who works with, children knows how hard it is to see [...]

22
Mar

Blog

Just Breathe: Working with Worry and Anxiety through Sophrology

We are born worriers as humans! From small niggles that occasionally distract, to crippling anxieties [...]

23
Feb

Case Studies

Healthcare: Long Covid

This paper presents the evaluation findings of a Sophrology programme run for people with Long [...]

20
Dec

Blog

An adventure in consciousness: studying the advanced levels of Sophrology

A deeper exploration of consciousness with the use of sound is the focus of the [...]

15
Dec

Blog

Coming to your senses: the power of imagination in Sophrology

“Children have such a vivid imagination” – it’s one of those stock phrases that we [...]

16
Nov
    Research & Insights
    • Research
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    Recent Research & Insights
    • Building a Case for Sophrology in Healthcare
      June 30, 2022
    • Meditation: Finding Calm from Within
      May 25, 2022
    • Reconnected Leadership in an Era of Disconnection
      April 21, 2022
    • Sophrology for Children – an Overview for Parents, Teachers and Health Professionals
      March 22, 2022
    • Just Breathe: Working with Worry and Anxiety through Sophrology
      February 23, 2022
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    Recent Research & Insights
    • 30
      Jun
      Building a Case for Sophrology in Healthcare Comments Off on Building a Case for Sophrology in Healthcare
    • 25
      May
      Meditation: Finding Calm from Within Comments Off on Meditation: Finding Calm from Within
    • 21
      Apr
      Reconnected Leadership in an Era of Disconnection Comments Off on Reconnected Leadership in an Era of Disconnection
    • 22
      Mar
      Sophrology for Children – an Overview for Parents, Teachers and Health Professionals Comments Off on Sophrology for Children – an Overview for Parents, Teachers and Health Professionals
    • 23
      Feb
      Just Breathe: Working with Worry and Anxiety through Sophrology Comments Off on Just Breathe: Working with Worry and Anxiety through Sophrology
About

At the Sophrology Academy, we’re passionate about using our expertise to develop professional Sophrologists, help institutions improve their wellbeing and performance, and to enable therapists to integrate Sophrology into their work.

Contact Us

The Sophrology Academy
Suite 2026 Letraset Building
Wotten Road
Ashford TN23 6LN

Email us at contact@sophroacademy.co.uk

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  • Home
  • About
    • About Us
    • FAQs
  • Training Courses
    • All Training Courses
    • Foundations Programme
    • Diploma Programme
    • Guiding Sophrology in English Certificate
    • Short Courses and CPD
    • Sophrology Advanced Levels & Specialist Diplomas
  • For Organisations
  • Research & Insights
    • Research
    • Case Studies
    • Press articles, Books, Videos, Audios
    • Blog
    • Newsletters
  • People
    • Our People
    • Directory of Sophrologists
  • Events
  • Contact
  • Newsletter
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