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Blog Latest News
Men’s Mental Health and Wellbeing: Why Sophrology is a Good Fit
Steve Cooper reflects on men’s health and wellbeing, his own heath challenges and why sophrology [...]
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30
Nov
Nov
Blog Latest News
Sophrology and End of Life Care
Beryl Palmer describes her experience of making a positive difference with sophrology in End of [...]
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28
Nov
Nov
Research
A Pilot Randomised Controlled Trial Assessing the Impact of Sophrology in People Living with Chronic Pain in the UK.
Charlotte Chatfield, Audrey Zannese, Caroline Lafarge Objectives: Due to chronic pain being difficult to treat, [...]
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25
Nov
Nov
Blog Latest News
In this interview, Sarah Prag shares her story of chronic…
In this interview, Sarah Prag shares her story of chronic fatigue, discovering sophrology, and her [...]
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19
Sep
Sep
Research
Supporting women after pregnancy termination for medical reasons: a pilot randomised controlled trial of a Sophrology wellbeing intervention
Lafarge, C., Marin., A., Murphy, L. Background Termination of pregnancy for medical reasons (TFMR) can [...]
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12
Sep
Sep
Blog Latest News
Interview: Jacqui Knight on Changing Career
We caught up with Jacqui Knight, sophrologist, psychotherapeutic counsellor, and teacher at the Sophrology Academy [...]
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23
Jul
Jul
Blog Latest News
Sophrology in Sport
Jack Draper is currently the British men’s no. 1 tennis player. He won his first [...]
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07
Jul
Jul
Blog Latest News
World WellBeing Week June 24 – June 30
World Wellbeing Week is an opportunity to renew your commitment to a regular wellbeing practice. [...]
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21
Jun
Jun