Skip to content
  • Members only: Student toolbox
  • Members only: Student toolbox
Sophrology AcademySophrology Academy
  • Newsletter
    Sophrology academy logo, Kent, UK

    Subscribe to our newsletter

    Receive news about Sophrology and our upcoming events and courses

    * indicates required

    Please confirm that you would like to hear from The Sophrology Academy:

    You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.
    We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.

     
     

  • Home
  • About
    • About Us
  • Training Courses
    • All Training Courses
    • Foundations Programme
    • Diploma Programme
    • Guiding Sophrology in English Certificate
    • Short Courses and CPD
    • Sophrology Advanced Levels & Specialist Diplomas
  • For Organisations
  • Research & Insights
    • Research
    • Case Studies
    • Press articles, Books, Videos, Audios
    • Blog
    • Newsletters
  • People
    • Our People
    • Directory of Sophrologists
  • Events
  • Contact

Research & Insights

Browse all resources below or select a category from the menu on the right.

Case Studies

Healthcare: Long Covid

This paper presents the evaluation findings of a Sophrology programme run for people with Long [...]

20
Dec

Blog

An adventure in consciousness: studying the advanced levels of Sophrology

A deeper exploration of consciousness with the use of sound is the focus of the [...]

15
Dec

Blog

Coming to your senses: the power of imagination in Sophrology

“Children have such a vivid imagination” – it’s one of those stock phrases that we [...]

16
Nov

Blog

Getting to know you – reconnecting with our Values through Sophrology

World Values Day is an annual campaign to increase the awareness and practice of values [...]

14
Oct

Blog

Can’t Sleep? Settle down with Sophrology

Do you measure how much sleep you’ve had by how refreshed you feel in the [...]

13
Sep

Blog

A Day in the Life of a Sophrology Academy Diploma Student

We thought it might be a good idea to have one of our very own [...]

16
Jul

Blog

Minds Behaving Badly: Taming the Brain with Sophrology

If you have ever watched ‘Dogs Behaving (Very) Badly’ on TV in the UK, you [...]

21
May

Blog

Back to Work: Why a little Sophrology could go a Long way in the Workplace

What can you do to help your staff play an active part in their own [...]

10
Mar
    Research & Insights
    • Research
    • Case Studies
    • Press articles, Books, Videos, Audios
    • Blog
    Recent Research & Insights
    • Healthcare: Long Covid
      December 20, 2021
    • An adventure in consciousness: studying the advanced levels of Sophrology
      December 15, 2021
    • Coming to your senses: the power of imagination in Sophrology
      November 16, 2021
    • Getting to know you – reconnecting with our Values through Sophrology
      October 14, 2021
    • Can’t Sleep? Settle down with Sophrology
      September 13, 2021
    Archives
    • December 2021
    • November 2021
    • October 2021
    • September 2021
    • July 2021
    • May 2021
    • March 2021
    • February 2021
    • January 2021
    • December 2020
    • November 2020
    • October 2020
    • September 2020
    • July 2020
    • June 2020
    • May 2020
    • March 2020
    • February 2020
    • January 2020
    • December 2019
    • November 2019
    • October 2019
    • September 2019
    • July 2019
    • March 2019
    • February 2019
    • September 2018
    • August 2018
    • July 2018
    • May 2018
    • January 2018
    • September 2017
    • August 2017
    • January 2017
    • July 2016
    Recent Research & Insights
    • 20
      Dec
      Healthcare: Long Covid Comments Off on Healthcare: Long Covid
    • 15
      Dec
      An adventure in consciousness: studying the advanced levels of Sophrology Comments Off on An adventure in consciousness: studying the advanced levels of Sophrology
    • 16
      Nov
      Coming to your senses: the power of imagination in Sophrology Comments Off on Coming to your senses: the power of imagination in Sophrology
    • 14
      Oct
      Getting to know you – reconnecting with our Values through Sophrology Comments Off on Getting to know you – reconnecting with our Values through Sophrology
    • 13
      Sep
      Can’t Sleep? Settle down with Sophrology Comments Off on Can’t Sleep? Settle down with Sophrology
About

At the Sophrology Academy, we’re passionate about using our expertise to develop professional Sophrologists, help institutions improve their wellbeing and performance, and to enable therapists to integrate Sophrology into their work.

Contact Us

The Sophrology Academy
Suite 2026 Letraset Building
Wotten Road
Ashford TN23 6LN

Email us at contact@sophroacademy.co.uk

Signup for Newsletter

* indicates required

Please confirm that you would like to hear from The Sophrology Academy:

You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.
We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp’s privacy practices here.

  • Privacy Policy
Copyright 2022 © Sophrology Academy. The Sophrology Academy Limited is a company registered in England and Wales.
Registered number: 07146370
  • Home
  • About
    • About Us
  • Training Courses
    • All Training Courses
    • Foundations Programme
    • Diploma Programme
    • Guiding Sophrology in English Certificate
    • Short Courses and CPD
    • Sophrology Advanced Levels & Specialist Diplomas
  • For Organisations
  • Research & Insights
    • Research
    • Case Studies
    • Press articles, Books, Videos, Audios
    • Blog
    • Newsletters
  • People
    • Our People
    • Directory of Sophrologists
  • Events
  • Contact
  • Newsletter
The Sophrology Academy site uses cookies. By continuing to use this site you accept this policy. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT
Sophrology academy logo, Kent, UK

Please send me a link to a stress busting Sophrology Exercise

  • By submitting this request, you will also be added to our newsletter mailing list. You can unsubscribe at any time.

Join Up for the Foundation Level

Level 1 = Foundations

Join Up for the Guiding in English Level

Level 2 = Bilingual

Join Up for the Practitioner Level

Level 3 = Practitioner

Join Up for the Qualified Sophrologists Level

Sophrologists