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Blog
Breathwork in Sophrology: A Path to Balance and Harmony
Breath is life. It is a constant rhythm, a silent companion that sustains us from [...]
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09
Apr
Apr
Blog News
The Benefits of Sophrology in Nutritional Therapy
Interview with Elisabeth Carlsson, Nutritional Therapist Since talking with several nutritional therapists at the Integrative [...]
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13
Mar
Mar
Blog
Sophrology: providing menopause support in the workplace with Sophrologist Alice Bull
Twenty years ago, the mention of menopause made people feel uncomfortable and it was a [...]
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14
Feb
Feb
Blog Latest News
Men’s Mental Health and Wellbeing: Why Sophrology is a Good Fit
Steve Cooper reflects on men’s health and wellbeing, his own heath challenges and why sophrology [...]
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30
Nov
Nov
Blog Latest News
Sophrology and End of Life Care
Beryl Palmer describes her experience of making a positive difference with sophrology in End of [...]
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28
Nov
Nov
Research
A Pilot Randomised Controlled Trial Assessing the Impact of Sophrology in People Living with Chronic Pain in the UK.
A Pilot Randomised Controlled Trial Assessing the Impact of Sophrology in People Living with Chronic [...]
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25
Nov
Nov
Blog Latest News
In this interview, Sarah Prag shares her story of chronic…
In this interview, Sarah Prag shares her story of chronic fatigue, discovering sophrology, and her [...]
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19
Sep
Sep
Research
Supporting women after pregnancy termination for medical reasons: a pilot randomised controlled trial of a Sophrology wellbeing intervention
Lafarge, C., Marin., A., Murphy, L. Background Termination of pregnancy for medical reasons (TFMR) can [...]
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12
Sep
Sep