In the latest episode of her podcast How to become…, Grace Prince interviews Marie-Marthe Blanc, a Sophrology Practitioner based in Bath who helps people find calm, balance and ease through this simple yet powerful body-mind practice.
Marie-Marthe talks about what brought her to Sophrology, her experience of the training, and about her work today. She shares her own advice for anyone thinking of transitioning into a new career, as well as a short practice to try in under a minute.
Listen to the podcast on Spotify here.
Marie-Marthe works with individuals and groups, in person or online, in French and in English. Find out more on her website here.