Our Foundations programme will take you on a deeply transformational personal development path towards improving your own wellbeing.

For coaches, therapists and health and care practitioners, this course will equip you with tools and techniques for improving outcomes for patients and clients.

You’ll learn how use the simple and effective mind-body techniques of Sophrology to support family members or integrate in your professional work with others.

DOWNLOAD A MINI COURSE PROSPECTUS HERE

Who is this course for?

  • Medical professionals, including doctors, nurses, midwives, psychologists and psychiatrists
  • Therapists, counsellors and life coaches
  • Teachers and lecturers
  • Executive coaches and facilitators
  • HR and Wellbeing professionals
  • Anyone wanting to pursue Sophrology for their own personal development

What will you get from the course?

  • A powerful way to approach your own personal development
  • New mind-body training tools to complement your current practice
  • An enhanced ability to help your clients/students better manage their well-being
  • Tools to help your clients/students achieve their goals faster and more easily
  • The ability to be more centred and intuitive in your work with your client/students
  • The option to continue your journey into Sophrology with the full Practitioner Diploma

Programme Structure

Format and Duration: Choose between two formats and start dates in the year:

  • March: Online only course
  • September: In-person and online combination

This course is 1 year in length, during which you will:

  • Attend four modules of in-person training of 3 days each OR four modules of intensive online training of 6 afternoons each
  • Participate in online training workshops and virtual group practice sessions between modules
  • Complete independent practice and reflective assignments each quarter
  • Access online resources and reading in your own time

Entry Requirements: A Levels or equivalent. No additional qualifications required.

Location: Online training is delivered over Zoom. In-person learning takes place in the beautiful village of Wye, a conservation area in Kent. The location is around an hour from London via the high-speed train link.

Fees: £3250. Flexible payment plans available including monthly instalments.

Dates and registration: Registration is now open for our programmes starting in: September 2025. Deadline for applications: 1 September 2025. March 2026. Deadline for applications: 20 February 2026.

Join the next Programme Information Evening (online) to learn more about training in sophrology. Find dates and register for this 1 hour webinar here.

Request an application pack or ask us a question here