Sophrology and birth preparation

Sophrology and birth preparation - The Sophrology Academy

This article quotes a number of research studies, including an observational study that suggests that those who chose antenatal Sophrology for birth preparation developed a closer relationship with their infants. The value of Sophrology to ease the psycho-emotional impact of infertility has been reported, and a further study showed a statistically significant reduction in a perinatal stress marker amongst women who had antenatal Sophrology.

https://www.midirs.org/sophrology-a-new-approach-to-antenatal-education/