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Research & Insights

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Recent Research & Insights

Breathwork in Sophrology: A Path to Balance and Harmony
April 9, 2025
The Benefits of Sophrology in Nutritional Therapy
March 13, 2025
Sophrology: providing menopause support in the workplace with Sophrologist Alice Bull
February 14, 2025
Men’s Mental Health and Wellbeing: Why Sophrology is a Good Fit
November 30, 2024
Sophrology and End of Life Care
November 28, 2024

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Recent Research & Insights

09
Apr

Breathwork in Sophrology: A Path to Balance and Harmony Comments Off on Breathwork in Sophrology: A Path to Balance and Harmony
28
Mar

Sophrology Used by People with Cancer in the UK Comments Off on Sophrology Used by People with Cancer in the UK
13
Mar

The Benefits of Sophrology in Nutritional Therapy Comments Off on The Benefits of Sophrology in Nutritional Therapy
14
Feb

Sophrology: providing menopause support in the workplace with Sophrologist Alice Bull Comments Off on Sophrology: providing menopause support in the workplace with Sophrologist Alice Bull
30
Nov

Men’s Mental Health and Wellbeing: Why Sophrology is a Good Fit Comments Off on Men’s Mental Health and Wellbeing: Why Sophrology is a Good Fit

About

At the Sophrology Academy, we’re passionate about using our expertise to develop professional Sophrologists, help institutions improve their wellbeing and performance, and to enable therapists to integrate Sophrology into their work.

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