Skip to content

Members only: Student toolbox

Members only: Student toolbox

Newsletter

Subscribe to our newsletter

Receive news about Sophrology and our upcoming events and courses

* indicates required

Email Address *

First Name *

Last Name *

Marketing Permissions

Please confirm that you would like to hear from The Sophrology Academy:

Via email

You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.
We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.

Home
About
- About Us
Training Courses
For Organisations
Research & Insights
People
- Our People
- Directory of Sophrologists
Events
Contact

Research

Sophrology and business

09
Sep

This study conducted by Kent Business School provides observations on the use of Sophrology as part of an organisational change process.

Download the report here.

This entry was posted in Research. Bookmark the permalink.

Guide de Sophrologie appliquee

Sophrologie Magazine (in French).

Research & Insights

Research
Case Studies
Press articles, Books, Videos, Audios
Blog

Recent Research & Insights

Back to Work: Why a little Sophrology could go a Long way in the Workplace
March 10, 2021
Sophrology for Chronic Insomnia
February 4, 2021
Finding freedom with Sophrology
January 28, 2021
Intrusive thoughts…and how to take back control
December 15, 2020
Sophrology for Anxiety and Depression
December 10, 2020

Archives

March 2021
February 2021
January 2021
December 2020
November 2020
October 2020
September 2020
July 2020
June 2020
May 2020
March 2020
February 2020
January 2020
December 2019
November 2019
October 2019
September 2019
July 2019
March 2019
February 2019
September 2018
August 2018
July 2018
May 2018
January 2018
September 2017
August 2017
January 2017
July 2016

Recent Research & Insights

10
Mar

Back to Work: Why a little Sophrology could go a Long way in the Workplace Comments Off on Back to Work: Why a little Sophrology could go a Long way in the Workplace
04
Feb

Sophrology for Chronic Insomnia Comments Off on Sophrology for Chronic Insomnia
28
Jan

Finding freedom with Sophrology Comments Off on Finding freedom with Sophrology
15
Dec

Intrusive thoughts…and how to take back control Comments Off on Intrusive thoughts…and how to take back control
10
Dec

Sophrology for Anxiety and Depression Comments Off on Sophrology for Anxiety and Depression

About

At the Sophrology Academy, we’re passionate about using our expertise to develop professional Sophrologists, help institutions improve their wellbeing and performance, and to enable therapists to integrate Sophrology into their work.

Contact Us

The Sophrology Academy
Suite 2026 Letraset Building
Wotten Road
Ashford TN23 6LN

Email us at contact@sophroacademy.co.uk

Signup for Newsletter

* indicates required

Email Address *

First Name *

Last Name *

Marketing Permissions

Please confirm that you would like to hear from The Sophrology Academy:

Via email

You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.
We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp’s privacy practices here.

Privacy Policy

Copyright 2021 © Sophrology Academy. The Sophrology Academy Limited is a company registered in England and Wales.
Registered number: 07146370

Home
About
- About Us
Training Courses
For Organisations
Research & Insights
People
- Our People
- Directory of Sophrologists
Events
Contact
Newsletter

The Sophrology Academy site uses cookies. By continuing to use this site you accept this policy. Cookie settings ACCEPT

Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

SAVE & ACCEPT

<img width="400" height="121" src="https://www.sophroacademy.co.uk/wp-content/uploads/2020/02/soprology-academy-LOGO2020.png" class="attachment-original size-original" alt="Sophrology academy logo, Kent, UK" srcset="https://www.sophroacademy.co.uk/wp-content/uploads/2020/02/soprology-academy-LOGO2020.png 400w, https://www.sophroacademy.co.uk/wp-content/uploads/2020/02/soprology-academy-LOGO2020-300x91.png 300w" sizes="(max-width: 400px) 100vw, 400px" />

Please send me a link to a stress busting Sophrology Exercise

First Name**
Last Name**
Email*
We care about your privacy*
Please see our privacy policy for more information. I agree to be contacted by the Sophrology Academy in line with their privacy policy.
By submitting this request, you will also be added to our newsletter mailing list. You can unsubscribe at any time.

Join Up for the Foundation Level

Username
Email
Password
Repeat Password
First Name
Last Name
Membership Level	Level 1 = Foundations

Join Up for the Bilingual Level

Username
Email
Password
Repeat Password
First Name
Last Name
Membership Level	Level 2 = Bilingual

Join Up for the Practitioner Level

Username
Email
Password
Repeat Password
First Name
Last Name
Membership Level	Level 3 = Practitioner