Sophrology and Tinnitus

Sophrology and Tinnitus

This study evaluated the efficacy of a Sophrology protocol adapted to the treatment of subjective tinnitus by determining whether this technique makes it possible to reduce the negative effects associated with tinnitus perception. Results demonstrated that sophrology can reduce the intrusiveness of tinnitus.

First assessment of sophrology for the treatment of subjective tinnitus

European Annals of Otorhinolaryngology, Head and Neck Diseases, Volume 137, Issue 3, May 2020,

https://www.sciencedirect.com/science/article/abs/pii/S1879729620300831?via%3Dihub