Healthcare: Sleep Programme for Healthcare Staff


Following on from the encouraging results of the first pilot Sophrology for Sleep programme at Dartford & Gravesham NHS Trust (DGT) held between July and September 2022, a further programme, taking into account feedback and learnings from the pilot was commenced in March 2023 with a larger cohort of staff. This paper reports on how these services were implemented and the impact these services have had on staff health and wellness.

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