This study looked into the use of complementary therapies by people suffering from endometriosis-related pain. The most common were Osteopathy, Anti-inflammatory diet, Sophrology, Yoga and Physiotherapy.
Almost half of the respondents reported using Sophrology with a high satisfaction rate.
The authors conclude:
Complementary medicine is commonly utilized by women with endometriosis to alleviate pain, potentially decreasing reliance on conventional medications. As such, it represents a valuable alternative and supplementary option for pain management. Consequently, it should be considered as part of the treatment plan for all women with endometriosis.
The open access paper can be found below:
Complementary therapies for endometriosis associated pain: an extensive survey
Laëtitia Mercier Des Rochettes, Giacomo Serboli, Leonardo Nelva Stellio, Elisabetta Manzoni, Aubert Agostini
Journal of Endometriosis and Uterine Disorders, 2025.