The Sophrology Academy is the very first training centre in the UK teaching Sophrology:
Training people to become fully qualified and recognized Sophrologists and
offering its expertise in stress and sleep management to the general public and the corporate world.

The Sophrology Academy is a member of the prestigious FEPS (French Federation of Sophrology Professional Schools), recognized as a school of excellence in Sophrology.

Want to change
life or career?

To train or retrain in a
new form of therapy?

Train with us to become
a Sophrologist!

Sophrology Course
Specialist Training
Our Team

Have a look at our video and learn more about our Courses and our Academy!

Sophrology will
help you feel
better everyday.

A calm mind in
an alert body

What is Sophrology?
In the media
Follow us on twitter Follow us on twitter