Immerse yourself in the Fundamental Cycle of Sophrology and continue your journey of consciousness development whilst refreshing and updating your knowledge.

For anyone that has studied the first four levels of Sophrology, at any Sophrology school, this course provides an opportunity to revisit and deepen your experience of Dynamic Relaxation in the Fundamental Cycle.

The Dynamic Relaxation protocols form the spine of the Sophrology method and are the way in which we develop our consciousness towards greater harmony.

Over this course we will:

1. Revisit and deepen our experiential understanding of each level –

  • Review the focus, aims and developmental shifts
  • Experience the full Dynamic Relaxation practice as per our latest teaching at the Sophrology Academy
  • Deep dive into a relevant topic
  • Experience a new adapted Specific Technique

2. Collaboratively explore exercises we can use for several common client needs

3. Experience a sample practice from the Advanced levels, using sound

Teachers

This course will be taught by three teachers from the Sophrology Academy core teaching faculty and Academy founder, Florence Parot.

When:
2pm Friday 11th to 1pm Monday 14th September 2026

Where:
Wye, Kent (UK)

Entry requirements:
At least a Foundation Year in Sophrology covering Levels 1 to 4.

Course Fee: £525
Sophrology Academy graduates: 20% discount
ISF members: 10% discount

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