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Join the International Sophrology Federation!

The ISF is the professional body for sophrologists and sophrology students in the English-speaking world.

Give confidence to your clients and be part of a pioneering group of sophrologists bringing sophrology to the English-speaking world.

There are four levels of membership available. Find out more here:


Upcoming Events

Sophrology Group Practice for Alumni

Enjoy being guided by someone else for a change! Drop in for one or more of these free online practices led by 2nd year students. Starting in October on several Wednesdays over the year.

Via Zoom

Contact us to get the dates and the Zoom link.

Monthly Free Guided Practice

Whether you have done Sophrology before or are completely new to it, whether you’re a current Sophrology student or thinking about training, all are welcome!

These sessions are offered by Sophrologist Carla Forth at The Stress Solution Sophrology. For further information or to request the link to join, please email Carla at carla@thestresssolutionsophrology.co.uk.