The BeChill Trainers workshop is designed for practising Sophrologists who want to deliver a tried and tested programme for adolescents.

The programme was developed by Annette Ebbinghaus, a Swiss Sophrologist who has been using Sophrology to change the lives of young people for over a decade. She has delivered her programme in schools, one to one and in public workshops.

The BeChill training will give you all the lesson plans, workbooks and follow up materials so that you can start facilitating your own BeChill workshops immediately following your certification. Included in the price are 2 mandatory online coaching sessions with Annette following the live training.

This is an intensive 4-day training which includes homework and teach-back opportunities. The lesson plans are anchored in Sophrology with concepts from

  • NLP
  • Positive Psychology
  • Neuroscience
  • Quantum Theory

After the course, you’ll have the opportunity to become a member of the BeChill training team where you’ll learn about additional programme materials and find support from online resources to assist you in your work with adolescents.

The BeChill program has been improving the life and performance of Adolescents for the past 10 years. Join Annette in her pursuit to bring Sophrology to a million adolescents in the UK by 2030!

A prerequisite for this course is the Children/Teenagers modules or relevant Sophrology professional experience.

This workshop counts towards the Education and Family Specialist Diploma

Contact us for more information.