Sophrologists’ Directory

London

Corinne Guion
Area: London & Sussex
Offering online sessions
Tel: 07484 186 890
Email: info@proactivewellbeing.co.uk
Web: www.proactivewellbeing.co.uk

Sophie Bruwer
Area: Chelmsford (Essex)
Offering online sessions
Tel: 07912 021 445
Email: thewiserself@gmail.com
Web: www.thewiserself.com

Claudia Colella
Area: London
Offering online sessions
Specialising in: TRE (Trauma Releasing Exercise) as well as a Sophrology
Email: ask@yoursynergyroom.com
Web: https://yoursynergyroom.com

Sophie McGrath
Area: London
Tel: +44 (0)20 7813 6523
Email: sophie@be-sophro.co.uk
Web: www.be-sophro.com

Danielle Gourdon
Area: London
Offering online sessions
Specialising in: Wellbeing, Teenagers, Sports, Elderly, Corporations, , as well as being an Energy Practitioner (Member of The Healing Trust, UK)
Email: info@sophrolife.co.uk
Web: www.SOPHROlife.co.uk

Laetitia Dehauteur
Area: London
Offering online sessions
Specialising in: Women in stages of their lives: change management, burn out, birth preparation, going through a medical treatment, self-confidence. Accompanying with Sophrology, EFT & Matrix reimprinting.
Tel: 0790 167 0563
Email: laetitia.dehauteur@gmail.com
Web:  www.laetitiadehauteur.com

Berangere Carcano
Area: London
Offering online sessions for individuals and groups
Specialising in: Children from the age of 5 (individual and schools), and Stress & Anxiety for Teenagers and Adults.
Tel: 07432 631 955
Email: connect@londonsophro.com
Web: www.londonsophro.com 

Julie Dumas
Area: London & Surrey
Offering online sessions
Specialising in: Pre & Post Natal Sophrology, Yoga & Wellbeing
Tel: +44 (0)7827 960 814
Email: info@withinthemaking.com
Web: www.withinthemaking.com

Reka Erdelyi
Area: London
Offering online sessions
Tel: 07944 539 291
Email: erdelyi.r@gmail.com
LinkedIn: https://www.linkedin.com/in/rekaerdelyi/

Soline Moulinier
Area: London
Offering online sessions
Specialising in: Anxiety, Overwhelm & Burnout
Tel: 07493 020381
Email: Soline_moulinier@yahoo.fr

Sandrine Singleton-Perrin
Area: Essex and London
Offering online sessions
Specialising in: Mental, emotional and spiritual wellbeing using the Sophrology method
Tel: 07825 300063
Email: sandrine@sophrologyforlife.com
Web: https://sophrologyforlife.com

Claire Poggio
Area: London
Offering online sessions
Specialising in: Stress management
Tel: 077 9242 1947
Email: claire@mysoftpower.com
Web: www.mysoftpower.com

Beryl Palmer
Area: London
Offering online sessions
Specialising in: Stress and burnout, corporate wellbeing, chronic illness, fatigue (including Long Covid), and end of life.
Tel: 07873 998294
Email: beryl@berylpalmer.com
Web: https://www.berylpalmer.com/

South East

Deborah Monje-Jelfs
Area: Canterbury
Offering online sessions
Specialising in: Sleep-related issues, young adults, women’s wellbeing, particularly in mid-life years.
Tel: 07415 602997
Email: deb@mindclear.co.uk
Web: www.mindclear.co.uk

Joelle Williams-Dupuy
Area: Tunbridge Wells
Tel: 0778 987 2126
Email: joellewilliamsd@outlook.com

Michelle Bouriaux
Area: Tunbridge Wells
Specialising in: Stress and anxiety management.
Offering online sessions
Tel: 01892 539 708
Email: michelle@sophrome.com

Laurie Castets
Area: Gloucestershire
Offering online sessions
Specialising in: Health coaching as well as Sophrology
Offering online sessions
Tel: 07884 957 516
Email: lauriecastets@hotmail.com

Liz Murphy
Area: Kent
Offering online sessions
Web: www.sophropractice.co.uk

Sophie Bruwer
Area:Rochester & Rainham
Offering online sessions
Tel: 07912 021 445
Email: thewiserself@gmail.com
Web: www.thewiserself.com

Anne Hughes
Area:Tonbridge/Tunbridge Wells
Offering online sessions
Specialising in: Anxiety and feeling overwhelmed
Tel: 07484 720 807
Email: livingsophrology@gmail.com

Jacqui Knight
Area: Sussex
Offering online sessions
Specialising in: Anxiety, Overwhelm & Burnout
Tel: 07889 511 461
Email: jacqui@mindsconnected.co.uk
Web: www.mindsconnected.co.uk

Beryl Palmer
Area: Kent
Offering online sessions
Specialising in: Stress and burnout, corporate wellbeing, chronic illness, fatigue (including Long Covid), and end of life.
Tel: 07873 998294
Email: beryl@berylpalmer.com
Web: https://www.berylpalmer.com/

Claire Poggio

Area: Kent
Offering online sessions
Specialising in: Stress management
Tel: 077 9242 1947
Email: claire@mysoftpower.com
Web: www.mysoftpower.com

Marion Rees
Area: Portsmouth/Online
Specialising in: Stress management, burnout and sophrology applied to social work practice
Tel: 07929 056 135
Email: marion.m.rees@gmail.com
Linkedin: https://www.linkedin.com/in/marionmrees

Axelle Fleury
Area: Brighton & Hove
Offering in person & online sessions
Specialising in: stress management. anxiety relief, sleep problems
Email: innerbalancebrighton@gmail.com  
Website: https://www.innerbalancebrighton.com/

South West

Diane Wood
Area: Online only
Specialising in: Women’s health and menopause
Email: diane@thecalmpause.com
Web: www.thecalmpause.com

East of England

Eleonore Cadet
Area: Cambridge
Tel: 07879 452 425
Email: sophrocambridge@gmail.com

Danielle Gourdon
Area: Essex
Offering online sessions
Specialising in: Wellbeing, Teenagers, Sports, Elderly, Corporations, as well as being an Energy Practitioner (Member of The Healing Trust, UK)
Email: info@sophrolife.co.uk
Web: www.SOPHROlife.co.uk

Helena Lyons
Area: Ipswich, Suffolk
Offering online sessions
Specialising in: Children aged 7 and up, and adults – both men and women, supporting a wide variety of issues
Email: sophrowisdom@gmail.com

East Midlands

Jenny Scott
Area: North Lincolnshire
Tel: 07811463084

West Midlands

Katie Dobson
Area: Ross-on-Wye
Tel: 07900 926 548
Email: katie.sophrobalance@gmail.com

North

Carla Forth
Area: Yorkshire
Offering in-person and online sessions
Specialising in: Stress, anxiety and sleep management, burn-out, wellbeing coaching and corporate wellbeing. Kundalini Yoga & Meditation for women.
Mobile: 07884 101164
Email: carla@thestresssolutionsophrology.co.uk
Web: www.thestresssolutionsophrology.co.uk

Audrey Zannese
Area: Yorkshire and the Humber
Offering online sessions globally in French and English
Specialising in: Chronic illness, fatigue and pain management, stress, anxiety and burn-out.
Tel: 07539 524 393
Email: info@stepintoSophrology.co.uk
Web: www.stepintoSophrology.co.uk

Paula Day
Area: Merseyside
Tel: 01995 471697 / 07474 727214
Email: info@maplehealthgroup.co.uk
Web: https://maplehealthgroup.co.uk/sophrology

Scotland

France

Sarah Galinha
Area: Paris
Tel: (+33) 0607515993
Email: sarah.galinha@orange.fr

Christine Pignet
Area: Paris and suburbs
Offering online sessions
Tel: +33 6 74 62 21 54
E-mail: christine@sos-sophro.com
Web: www.sos-sophro.com
Facebook: @sossophro christine pignet

Laetitia Teteau
Area: Poitou Charentes et Cote D’Azur
Specialising in: Creativity, Sports/Competition, Nutrition, Herbalism, Coaching, Mental health issues
Online sessions available within UK and abroad
Available in English, French and Italian
Tel: 07595 996 088
Email: laetitiateteau@icloud.com
Web: learnSophrology.wordpress.com

Ireland

Sandra Queille
Area: Dublin
Offering online sessions
Specialising in: Stress & Sleeping Issues, Eating Disorders, Emotional Eating in both adults and teenagers.
Tel: +353 858464408
Email: sophrologyireland@gmail.com

Lithuania

Margot Espinasse
Area: Lithuania – Vilnius
Offering online sessions
Specialising in: individuals and organizations, quality of life improvement (Sophrology, Ayurveda)
Email:  margot.e@wanadoo.fr
Web: www.thesuntouch.com

USA

Marika Bykova
Area: New York City
Tel: (+1646) 3349097
Email: Bykovamarika@gmail.com

Alexandra Bouée
Area: New York and Paris
Specialising in: Children and Teenagers, Sleep and Cancer
Offering online sessions
Tel: Paris +33 68 82 64 875 & New-York +1 (646) 592 5985
Email: abouee@sophro-mind.com
Web: www.sophro-mind.com

Jamaica

Bénédicte Mannix
Psilocybin and Breathwork facilitator
Area: Kingston
Offering online sessions
Specialising in: Childhood trauma, Depression, Anxiety, Addiction.
Tel: +18764855073
Email: benedictemannix@gmail.com
Web: www.sophrodelic.com

Global

Raquel Rubio Higueras
Area: Global (on-line sessions)
Specialising in: Exploring your true nature, Conscious living and life transitions.
Email: raquel.rubio@art2behuman.com
Web: www.art2behuman.com

Helena Lyons
Area: Global (online sessions)
Specialising in: Children aged 7 and up, and adults – both men and women, supporting a wide variety of issues
Email: sophrowisdom@gmail.com
Web: www.sophrowisdom.co.uk